Statesville Fitness and Activity Center
  2. Events

Functional Fitness

Description
FFT is a muscle conditioning class that can strengthen muscles, increase balance & coordination, improve flexibility, and provide body awareness that can help prevent unnecessary injury. Suitable for all fitness levels. Perfect for the before work crowd. This class is held on Wednesdays and Fridays. 
  • Group fitness classes are included in Annual and Monthly memberships.
  • Single class passes are $5 per class.
  • Classes are subject to be cancelled or changed without prior notice.
  • All classes will be held in the Group Fitness Studio unless otherwise denoted on the schedule.
  • Please notify the instructor before class if you are new to the class or require modifications.

Statesville Fitness and Activity Center

1875 Simonton Rd, Statesville, NC 28677
Dec 13, 2023
6:00 AM EDT to 7:00 AM EST